This recipe for sticky pecan buns is made unique with Stonewall Kitchen’s caramel apple butterjump to the recipe! The caramel apple butter gives these buns a gooey filling with plenty of caramel and cinnamon flavors, making these buns the perfect fall treat. As always, all thoughts and opinions are my own, and thank you for supporting the sponsors that keep Hummingbird High up and running!

Easy Homemade Sticky Buns

When I was younger, my mom and I used to go to the movies at the mall every weekend. We’d also usually treat ourselves to a meal or snack before our feature film. My favorite treat, of course, was sweet—I would drag her to the cinnamon roll stand (which of course, smelled delicious a mile away) and alternate between ordering one of their classic cinnamon rolls and the pecan sticky buns.

Although I’m no stranger to making cinnamon rolls (see: literally every bun recipe on my blog, lol), it never occurred to me to make pecan sticky buns at home until this year. I decided to see if I could turn the overnight small-batch cinnamon rolls in my new cookbook, Weeknight Baking, into a pecan sticky bun situation.

And even though I say this about literally every recipe in my book, I especially love the cinnamon rolls because they are SO. FREAKING. EASY. One of my least favorite things about working with yeasted dough is how time-consuming it can be—you usually first have to make the dough, wait for it to rise for about an hour or so, punch it down and shape it, let it rise AGAIN, and then finally bake it. The whole thing can take at least four hours (often times, more)!

While I’m not saying that the cinnamon roll recipe in my book is faster (because unfortunately, there’s no way around waiting for the dough to rise), I did write the recipe in a way that makes it feel like you’re spending less time in the kitchen. Specifically, I instruct you to let the dough rise overnight in the fridge and break the work up over a series of two days—that way, you’re not stuck in the kitchen for hours at a time. I’m hoping that, when adapting the cinnamon roll recipe into a pecan sticky bun one, I’ll end up with a pretty easy homemade sticky bun recipe too.

Best Apple Butter Recipe

But here’s the rub: a few weeks ago, I was rushing through the mall while running errands. I was stopped in my tracks by that cinnamon roll stand’s signature scent. And lo and behold, they were also handing out samples of the pecan sticky buns that I remembered so fondly from my childhood!

Now, I wish I could say that it as delicious as how I remembered it to be. But that sadly wasn’t the case at all. My bite was sickly sweet, with no other flavors beyond sugar. I walked away disappointed, but with ideas for how to make my homemade sticky bun recipe better, too. I knew that a good sticky bun recipe shouldn’t just rely on sugar alone. It needed more flavors. Usually, I’d reach for spices like cinnamon, but I really wanted to make my sticky bun recipe distinct from my cinnamon roll one.

When I lived in New York City, I had an acquaintance who would take the train to work every morning from upstate New York. Although his commute was a nightmare, he was lucky enough to have several apple trees in his yard. In the fall, he’d walk around handing me and my other coworkers jars of homemade apple butter.

I’ve since lost touch with that coworker, but think about his apple butter every fall. I didn’t want to go through the hassle of making my own apple butter at home, so I decided to try and source some pre-made jars instead. I especially love this caramel apple butter from Stonewall Kitchen; I’ve worked with Stonewall Kitchen for many years now, and truly believe that their jams and jellies are the best you can buy. This apple butter has just the right amount of caramel in it too—it is just sweet enough to balance out the acidity of the apples. It was the perfect filling for these pecan sticky buns.

Apple Butter Uses

In addition to recipes like these sticky buns, you can use apple butter as a jam or jelly on toast, pancakes, waffles, and other breakfast treats. For something less decadent, Erlend actually likes to stir a spoonful into his morning oatmeal, making it a great substitute for refined sugar in the morning.

But I’ve seen apple butter used in unconventional ways too. My coworker from yesteryear liked to use his in traditionally savory recipes, adding spoonfuls of the stuff to mashed sweet potatoes and butternut squash soup. In fact, on my last day of work at the company (because fun fact: I quit that job in order to write Weeknight Baking!), he was even trying to convince me of the merits of using it on pizza as a substitute for tomato sauce!

Between you and me, I don’t think I’m ever going to try that recipe tip, lol. I’m boring—I like my pizzas to be savory and my desserts to be sweet. Instead, I think I’ll just stick with these caramel apple sticky buns—complete with a finishing of toasted pecans, they’re absolutely perfect! If you like the way the recipe sounds, be sure to head on over to Instagram—I’m doing a giveaway of a copy of Weeknight Baking and some of my favorite baking tools and Stonewall Kitchen ingredients, including:

I specifically asked Stonewall Kitchen to include certain things like seedless jams because they’re the ingredients I recommend for some of the recipes in the book. It’s the absolute fall care package, perfect for staying inside and having a cozy time in while baking. Good luck!

Best Sticky Buns Recipe Tips

  • Like I said above, this recipe divides the work over 2 days to allow the dough to rise overnight in the fridge. If you don’t like the idea of waiting a day for your sticky buns, you can expedite the process and make the recipe in 1 day, too. Follow the instructions for making the dough. Cover the bowl with plastic wrap and let rise in a warm, dark spot until doubled in size, about 2 hours. Then follow the instructions to shape the rolls, proof the dough, bake, and assemble the rolls as directed.
  • For this recipe, it’s important that the egg is warmed to room temperature. You’ll be mixing the egg with buttermilk warmed to the perfect temperature to activate instant yeast. A cold egg might lower that temperature significantly and prevent the yeast from activating. If you’re short on time, check out this article in Bon Appetit (that I wrote, lol—it’s an excerpt from my book!) on how to bring your ingredients to room temperature quickly! For even more awesome weeknight baking tips, be sure to check out a copy of my book!

Get the Recipe: Caramel Apple Butter Sticky Buns Recipe

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For the Dough

For the Caramel Apple Butter Filling

  • 6 tablespoons 4.5 ounces Stonewall Kitchen Caramel Apple Butter
  • ¼ cup 1.75 ounces granulated sugar
  • 1 ½ teaspoons ground cinnamon
  • A pinch of kosher salt

For the Sticky Glaze

  • 2 tablespoons crème fraîche
  • 1 tablespoon Stonewall Kitchen Caramel Apple Butter
  • ¾ cup 3 ounces confectioners’ sugar, sifted if lumpy
  • 1 tablespoon whole milk
  • cup 1.35 ounces pecans, roughly chopped


Day 1: Make the Dough

  • In the bowl of a stand mixer fitted with a dough hook, combine the flour, sugar, yeast, baking soda, and salt. Knead on low to combine, about 30 seconds. Make a well in the center of the dry ingredients.
  • In a large liquid measuring cup, whisk together the buttermilk, egg, and oil. Pour the mixture into the well in the dry ingredients and knead on medium-low for 10 minutes, or until smooth and elastic, using a rubber spatula to scrape down the bottom and sides of the bowl as necessary.
  • Tip the dough out onto a lightly floured counter. Dust your hands with flour and knead the dough once or twice into a rough ball. Scrape down the bottom and sides of the bowl to remove any excess dough. Spray the bowl with cooking spray and place the dough back in the bowl. Cover with plastic wrap. Refrigerate overnight.

Day 2: Shape, Bake, and Glaze the Buns

  • Uncover the dough and discard the plastic wrap. Tip it onto a lightly floured counter. Line a quarter sheet pan with parchment paper.
  • Use a rolling pin to roll the dough into a large rectangle about 12 inches wide and 20 inches long. Press a bench scraper against the sides of the dough to create straight edges.
  • Use a rubber spatula to scrape the Stonewall Kitchen Caramel Apple Butter into the center of the dough and use an offset spatula to spread it evenly to the edges. In a small bowl, whisk together the sugar, cinnamon and salt. Sprinkle the mixture evenly over the Stonewall Kitchen Caramel Apple Butter.
  • Starting from one of the short ends, roll the dough into a tight log. Use a serrated knife to cut the log crosswise into 6 rolls, each about 2 inches wide. Place the rolls cut-side up and at least 3 inches apart on the prepared pan. Cover with plastic wrap and let sit in a warm spot for 1 to 2 hours, or until doubled in size.
  • About 30 minutes into the second rise, position a rack in the center of the oven and preheat the oven to 350°F.
  • Meanwhile, make the glaze: In the bowl of a medium bowl, combine crème fraîche and Stonewall Kitchen Caramel Apple Butter. Use a rubber spatula to mix together. Gradually add the confectioners’ sugar. Add the milk and mix until combined.
  • Bake the buns for 30 to 35 minutes, or until the edges are golden brown and a skewer inserted into the center of a roll comes out clean.
  • Place on a wire rack and immediately use an offset spatula to spread a generous amount of the glaze over the top of each cinnamon roll—the residual heat will help melt and spread the glaze. Sprinkle with the pecans. Serve warm or at room temperature. The cinnamon rolls can be stored at room temperature, under a cake dome or a large bowl turned upside down, for up to 1 day. After that, transfer the cinnamon rolls to an airtight container and refrigerate for up to 2 days more.
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